What’s Holding You Back?

Doctors may recommend health coaching to empower and support positive lifestyle changes for chronic health conditions or concerns. Whether you live with diabetes, high blood pressure, weight issues, an autoimmune disease such as MS, or heart disease – or if you are simply seeking a healthier, more balanced life –, I will support you along your journey toward health and well-being. 


Whether I'm working with your medical doctor or independently, as a Functional Medicine Health Coach, I will meet you where you are and help you get to where you want to be using your personal strengths and values.

Passionate Positive Empowerment

Make the rest of your life the best of your life with personalized support, science-backed methods, and a strengths-based approach to sustainable lifestyle change.

  • Are you tired of being tired?

  • Do you feel unsupported, ignored, or dismissed within the healthcare system?

  • Would you like to be more focused, more motivated, and improve your memory?

  • Do you want to manage stress and anxiety more effectively?

  • Is better sleep a priority but just out of reach?

  • Do you crave work-life balance?

  • Would you like to feel better, stronger, happier?

What could Functional Medicine Health Coaching do for you?

There’s no commitment, pressure, or obligation.

“Laura is a natural health coach. She was immediately comfortable in asking insightful and deep questions that opened up the topics to discuss. She allowed for safe self-reflection in her eloquent ways of adding to the discussion. I would highly recommend her as a health coach. She is a joy to work with, and I always looked forward to our sessions. I worked with Laura in a difficult time with big transitions in my life, and she guided me in so many ways that I didn’t realize I needed until she addressed them!”

- Lara S.